The ability to talk to somebody neutral about my problems has helped greatly.’

Sessions with Louise have helped me become more resilient when dealing with difficult situations.’

I feel more in control and much more positive about my future.’

Louise has taught me ways to cope with and manage my depression, and provided me with strategies to build up my confidence.’

Counselling has helped me to make difficult long-term life changes.’

‘I now have ways of coping with my anxiety.’

This has helped me keep things in perspective during a very difficult period in my life.’

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